Pricing
Health coaching is a collaborative approach to improving your health and wellbeing. It involves us working in partnership to help you identify your health goals, develop strategies to overcome obstacles, and make sustainable lifestyle changes. Health coaching is tailored to your unique needs.
How Much Does It Cost?
To get the full benefits of health coaching I recommend the 3 session programme. However if you would prefer to pay per session that's no problem.
What does the 3 session programme involve?
3 x 1-1 individual consultation sessions:
- 1 x initial in-depth health taking case taking questionnaire (in-person or video call for 1.5 hours). This is an assessment of client health history, current dietary habits, fitness & lifestyle assessment.
- A PDF of your Personalised Health & Wellbeing Coaching Plan. This will be tailored to your needs with sustainable actions to fit in to your lifestyle.
- 2 x 10 minute check-in phone calls in between the consultation appointments. These are to discuss your progress and any concerns, questions you have.
- 2 x follow up 1-1 consultation appointments (in-person or video call for 45 minutes)
3 session programme cost = £180
Alternatively if you would like to try a one-off session, I offer 1-1 individual consultation appointments starting from £65 per session.
