Workplace Wellbeing Workshops

I also run wellbeing workshops for companies and organisations. These are designed to maximise employee wellbeing.

Popular Workplace Wellbeing Workshops:

Calm Under Pressure
Managing Stress & Building Everyday Resilience
Energy, Focus & Performance
Simple wellbeing habits that improve productivity and concentration
Menopause Matters
Supporting women and their teams through menopause and perimenopause at work 
The Burnout Prevention Toolkit
Recognising the warning signs before burnout takes hold
Thriving Through Change
Supporting wellbeing during periods of uncertainty and change

These can be tailored in length and format with the theme adapted to suit the requirements.

To find out more please email me on rachel.joshi@hotmail.com or call/text 07485 032741.  I would love to discuss how we can work together to improve wellbeing in your organisation.

Book A Free Discovery Call
WIN June Workshop EA
Rach at Lloyds

Bespoke Workshops

Every organisation is different.
I offer tailored wellbeing workshops designed around the needs of your people and the challenges facing your business.
Whether you're looking to support employee wellbeing, reduce stress, improve resilience or support women with menopause, I can create a session that fits your organisation and culture.
Book A Free Discovery Call
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Rachel at Wincanton
Rach at BS
Rachel
Rachel at Lloyds
Rachel at Women who lift women on the panel
WIN June EA Workshop with Rach at flipchart
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Testimonials

Hannah Panes

Creative Youth Network logo

The Managing Energy and Managing Stress workshops were extremely well received. Staff felt better equipped to manage their own wellbeing and to apply these tools when supporting young people in their work.

Hannah Panes - Head of Youth Services
Creative Youth Network

Jess Berry

Rachel was really good at bringing the team together in an informative, informal way and provided valuable insights.

Jess Berry
Group ESSEQ Administrator -  Wincanton

Sonya Macdonald

Our workshop was super! Lots of information and great diet and lifestyle suggestions.

Sonya Macdonald
Executive Assistant - Wincanton

Hannah Petherick

Rachel provided an engaging and insightful session  at the Burges Salmon International Women’s Day event that offered practical, easy to implement strategies for improving wellbeing both at home and at work.

Hannah Petherick
Partner, Burges Salmon, Bristol

Rachael Amato

Rachel delivered a really engaging workshop on Managing Stress to our Senior Leadership Team and 2 other internal teams. The interactivity was great and gave us time to reflect on where we can all make small changes to reduce workplace and personal stress levels.

Rachael Amato
Senior People Business Partner (EMEA), Bio-Techne

Carly Mezelli

Carly Mezeli

Our team at Lloyds Bank really enjoyed the ‘Managing our Personal Energy’ wellbeing workshop. It was in January when energy levels were low so her informative wellness talk and practical top 10 tips gave us all the much needed boost to start the year well.

Carly Mezelli
Change Manager, Lloyds Bank, Bristol

Clients I have worked with for wellbeing workshops, wellness talks and employee wellbeing programmes