Pricing
Health coaching is a collaborative approach to improving your health and wellbeing. It involves us working in partnership to help you identify your health goals, develop strategies to overcome obstacles, and make sustainable lifestyle changes. Health coaching is tailored to your unique needs.
How Much Does It Cost?
To get the full benefits of health coaching I recommend the 3 month programme. However if you would prefer to pay per session that's no problem.
What does the 3 month programme involve?
3 x 1-1 individual consultation sessions:
- 1 x initial in-depth health taking case taking questionnaire (in-person or video call for 1.5 hours). This is an assessment of client health history, current dietary habits, fitness & lifestyle assessment.
- A PDF of your Personalised Health Journey Programme. This will be tailored to your needs (e.g. nutritious recipes, product tips, motivational advice, fitness & lifestyle recommendations)
- 2 x follow up 1-1 consultation appointments (in-person or video call for 45 minutes)
- 2 x 10 minute check-in phone calls in between the monthly consultation appointments. These are to discuss your progress and any concerns, questions you have.
3 month programme cost = £130
Alternatively if you would like to try a one-off session, I offer 1-1 individual consultation appointments for £45 per session.
