Hannah Panes
The Managing Energy and Managing Stress workshops were extremely well received. Staff felt better equipped to manage their own wellbeing and to apply these tools when supporting young people in their work.
Workplace Workshops
Jess Berry
Rachel was really good at bringing the team together in an informative, informal way and provided valuable insights.
Sonya Macdonald
Our workshop was super! Lots of information and great diet and lifestyle suggestions.
Hannah Petherick
Rachel provided an engaging and insightful session at the Burges Salmon International Women’s Day event that offered practical, easy to implement strategies for improving wellbeing both at home and at work.
Rachael Amato
Rachel delivered a really engaging workshop on Managing Stress to our Senior Leadership Team and 2 other internal teams. The interactivity was great and gave us time to reflect on where we can all make small changes to reduce workplace and personal stress levels.
Carly Mezelli
Our team at Lloyds Bank really enjoyed the ‘Managing our Personal Energy’ wellbeing workshop. It was in January when energy levels were low so her informative wellness talk and practical top 10 tips gave us all the much needed boost to start the year well.