How much does it cost?

To get the full benefits of health coaching I recommend the 3 month programme. However if you would prefer to pay per session that's no problem.

What does the 3 month programme involve?

3 x 1-1 individual consultation sessions:

  •  1 x initial in-depth health taking case taking questionnaire (in-person or video call for 1.5 hours). This is an assessment of client health history, current dietary habits, fitness & lifestyle assessment.


  • A PDF of your Personalised Health Journey Programme. This will be tailored to your needs (e.g. nutritious recipes,  product tips,  motivational advice, fitness & lifestyle recommendations)


  • 2 x follow up 1-1 consultation appointments (in-person or video call for 45 minutes)


  • 2 x 10 minute check-in phone calls in between the monthly consultation appointments. These are to discuss your progress and any concerns, questions you have.

3 month programme cost = £120

Alternatively if you would like to try a one-off session, I offer 1-1 individual consultation appointments for £45 per session or a 30 minute session for £30.